make a positive step to change

We can help and support in taking the steps to improve your health and wellbeing 

services

Adept Therapy offer various approaches to counselling and therapy. Counselling can help with a wide range of issues, providing you with the opportunity to talk about and explore difficult or painful feelings in a safe and confidential environment.

Counselling provides the opportunity to discuss problems, worries and concerns in confidence. This can help you to deal with and overcome issues that may be causing distress or anxiety.

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EMDR

EMDR is a powerful treatment method used to treat psychological trauma

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CBT

CBT can help you deal with your current problems by changing the way you think and behave

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MEDICO LEGAL

Adept can work on legal matters on an advisory level for clients and individuals

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